Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Tuesday, 24 July 2018

Panzanella

I don't remember where or when I first heard about this Tuscan bread and tomato salad, but in recent years I've grown really fond of it - especially in the summer, when there's usually an abundance of ripe tomatoes.  The exact types of bread or tomatoes are not crucial, but ripe tomatoes are key for good panzanella. The recipe calls for stale bread, but I guess it would work with fresh bread too - but stale bread is just fine.

Ingredients:
- 3 tbsp anchovies, finely chopped
- 4 tbsp capers, finely chopped
- a generous pour of olive oil
- salt
- freshly ground black pepper
- 1,5 tsp apple cider vinegar
- fresh basil, coarsely chopped
- 4 ripe, "normal" tomatoes, coarsely chopped
- 2 ripe beef tomatoes, coarsely chopped
- a handful of datterino tomatoes, coarsely chopped
- a 10 cm of stale bread, coarsely diced
- 125 g mini-mozzarella, quartered

The finely chopped anchovies and capers were stirred with olive oil, vinegar, salt and pepper in a large bowl. Then tomatoes, basil and bread was added, and the ingredients were mixed with tongs. Mozzarella was added lastly. Best left to soak for a while before consuming.
I love it, and it's quite filling too.

In this version I used a mix of tomatoes and for an even more colourful version one could use more different kinds of tomatoes.

This time I also added a number of ingredients I often do not use - cutting it down to basics it's still delicious.

Basic panzanella:
- stale bread, coarsely diced
- ripe tomatoes, coarsely chopped
- fresh basil, coarsely chopped
- salt
- black pepper
- olive oil

For the basic version, I usually just add alternating layers of bread, tomatoes, salt, pepper, basil and olive oil - often in a lunch box in the morning and then consume for lunch at work.

Saturday, 21 July 2018

Triple cheese quesadilla

When I lived in California, I would most often choose a cheddar cheese for quesadilla. I remember others favouring a blend of cheddar and Monterey Jack cheese. While cheddar is available here, Monterey Jack isn't. Lately I've taking a liking to mixing cheddar with Jarlsberg which is readily available here.

Most recently, I've found that I get a nice result mixing in a third cheese - a creamy, salty white cheese (think feta or similar).

I would use a roughly 2:2:1 mixture of cheddar, Jarlsberg and white cheese.
A pan is heated on heated, then a tortilla, then cheeses, then another tortilla - flipped over when the cheese is about halfway melted.

Goes well with sour cream and a roasted salsa.

Sunday, 8 April 2018

Sour lentils Lucknow style

... or Lakhnawi Khatti Dal

I picked this up from Classic Indian Cookery by Julie Sahni and I first made it because I had tamarind pulp anyway (for making pad thai), but I've returned many times since and it has become a regular dish around our house.

Ingredients:
- 250 g pink lentils
- 1,25 L water
- 1/2 tsp ground turmeric
- 1 inch piece if ginger, finely chopped
- 1 heaping tbsp tamarind pulp
- butter
- 1 tbsp garlic paste
- 1/2 tsp paprika
- 1 tsp ground cumin
- salt

The lentils were brought to a boil together with ground turmeric and finely chopped ginger.[1] After simmering, partially covered, for 25 minutes, tamarind pulp was added[2] and cooking was continued for about 15 minutes. At this point I am usually happy with the texture and simply season it with salt before serving.[3]

While the lentils finish, butter was melted and when starting to brown added garlic paste, paprika and ground cumin - the spices were stirred into the butter in the hot pan before transferring to a bowl.

The lentils are served with the spiced butter (stirred into the lentils just before digging in), freshly chopped coriander, raita, chutney, rice, and flatbreads.

[1] In my experience, when lentils first start to boil they tend to foam a lot and need a lot of stirring at this point in order for the pot not to spill over - after a few minutes this foaming subsides.
[2] The original recipe calls for dissolving the tamaridn pulp in boiling water and straining it to rid it of fibrous strings - but all the brands of tamarind pulp I've bought have been too highly processed to contain any fibrous material to be removed by straining. Hence I use the tamarind directly.
[3] The orignial recipe calls for beating the lentils to smooth the puré. I never bother with this.

Tuesday, 28 November 2017

Tarka dal

Inspiration: Anjum Anand / BBC Food Recipes

I stumbled upon this recipe when I was looking up a Rick Stein recipe that also employs dried split yellow peas, and after trying it out a few times it's surely become a standard in this household - with a few minor modifications from the original.

Ingredients:
- 225 g dried split yellow peas (chana dal)
- 9 dL water
- rapeseed oil
- 1 yellow onion, finely diced
- 1 clove garlic, finely diced
- 1 thumb-sized piece of fresh ginger, finely diced
- 1/2 tsp ground cumin
- 3 tomatoes, diced
- 1/2 tsp ground turmeric
- 1/2 tsp ground coriander
- 1 tsp garam masala
- 1 tsp mustard powder
- salt and pepper
- optional: chili

The dried split yellow peas were brought to a boil in an uncovered pot - best to keep an eye on it as it tends to foam a lot. The heat was reduced, and the pot was covered and allowed to simmer for 40 minutes. After removing from heat, the boiled peas were mashed coarsely.

Onion, ginger and garlic (and chillies, if used) were fried lightly golden in oil together with ground cumin in a large pan. Tomatoes were added and heating on medium high was continued for some minutes until the tomatoes could be easily mashed with the spatula. The mashed peas were added to the pan together with the rest of the spices. After stirring together it was allowed to simmer till the desired texture was obtained (I prefer my dal somewhat thick).

Serving suggestions:
- freshly chopped coriander
- rice and/or flat breads[1]
- raita
- chutney

[1] After moving back to Copenhagen I haven't baked my own naan even once. I find that the Lebanese breads sold at every green grocer is a suitable substitute.

Sunday, 23 November 2014

Pad Thai

Honestly, I never even considered trying to tackle such a dish as Pad Thai before reading about it in Matthew Amster-Burton's Hungry Monkey. But now it's become something that I find relatively easy and enjoy doing.

Ingredients:
- 200 g (6-7 oz) rice noodles
- water
- peanut oil
- 4 eggs
pad thai sauce:
- 30 g (1 oz) tamarind paste
- 10 g (0.4 oz) palm sugar
- 1 dL (0.4 cup) boiling water
- 30 mL (1 oz) peanut oil
- 1.5 tbsp fish sauce
- 2 tsp rice vinegar
toppings:
- fresh coriander leaves, chopped
- scallions, chopped
- peanuts, chopped
- fresh green chillies, chopped
- lime juice (squeezed from a wedge immediately before eating)
additional optional toppings:
- shrimp, cooked
- tofu, sliced and fried
- chicken breast, fried and sliced
- fresh mint leaves, chopped
- zucchini, chopped
- bean sprouts
- rucola (rocket)

The rice noodles are divided into portions of equal size and soaked in warm'ish tap water (separately) for some 15-20 minutes while cutting the toppings and preparing the pad thai sauce.

First I make the pad thai sauce - tamarind paste and palm sugar are placed in a bowl and added boiling water. This is stirred from time to time to dissolve both. (I've read that some brands of tamarind paste will require straining, but with the brand I use (Pantai Norasingh) everything dissolves - and the palm sugar tends to be lumpy, so dissolves more easily in the hot water). The rest of the sauce ingredients are stirred into the pad thai sauce.

When softened, the rice noodles are strained.

Peanut oil is heated in a large frying pan - when hot 2 eggs are added and stirred for half a minute before adding one portion of drained rice noodles and half the pad thai sauce (make sure to stir it just before as it tends to separate). The eggs and noodles are stirred in the pan until the liquid is absorbed, then transferred to a plate. Then the other portion is prepared similarly. Both portions are garnished with the selected toppings.

Sometimes I use a hot and sweet chili sauce instead of fresh chillies.

Sunday, 12 June 2011

White Asparagus Tagliatelle

White asparagus are in season around here these days, but we've never had a habit of using these. One reason for that is that Mrs. Throat-Erator isn't a big fan of the hollandaise sauce often suggested served with white asparagus.

When we saw a recipe for a starter with white asparagus and no hollandaise we decided to try some elements of that - along the way it became a meal rather than just a starter.

Ingredients:
- 6 large white asparagus
- juice of 1 small lemon
- same volume olive oil
- salt
- white pepper
- tagliatelle
- 1/2 dL (1/5 cup) sunflower seeds
- 1/2 dL (1/5 cup) pumpkin seeds
- 25 g (~1 oz) walnuts
- 125 g (4.4 oz) mozzarella
- fresh chives
- fresh dill

The asparagus were peeled and boiled gently for 10 minutes in water containing 1 tsp salt. The water was drained from the asparagus and they were allowed to cool a bit while preparing a marinade of lemon juice, olive oil, salt and white pepper. The boiled asparagus were then marinaded while preparing the rest.

Tagliatelle was cooked.

The seeds and nuts were chopped coarsely and roasted in a dry pan with constant stirring till turning slightly golden and fragrant.

The marinaded asparagus were served on a bed of tagliatelle, drizzled with some of the marinade and added toasted seeds/nuts, sliced mozzarella and fresh herbs.

It was quite nice, although based on this I see little reason to prefer white asparagus over the green kind we normally get...

Wednesday, 25 May 2011

Chickpea Salad

Sometimes I see a recipe and I instantly know I want to try it out. Such was the case the chickpea salad I noticed in the April 2011 issue of Bon Appétit. I've adjusted the amounts a little bit, but the most significant change to the original recipe is the additional of rocket.

This salad isn't merely a side - it's a meal in itself!

Ingredients:
- 2 cans chickpeas, about 460 g (1 lb) drained
- juice of 1/2 lemon (2 tbsp)
- 2 tbsp olive oil
- 1 clove garlic, very finely diced
- 1 yellow onion, finely diced
- 65 g (2 1/3 oz) rocket
- fresh basil, chopped
- 40 g (1 2/5 oz) freshly grated parmigiano-reggiano

The chickpeas were rinsed, then mixed with the rest of the ingredients and tossed to mix.
Delicious - I know I'll be making this again. As promised the lemon juice, chickpeas and parmigiano-reggiano make for a really nice combination. Personally I think the rocket blends really well with that trio.

Monday, 16 May 2011

Koldskål (2)

Remember the "cold bowl" ? After a long winter it's like it's suddenly summer in Sweden and we recently found ourselves craving a good cold bowl of.. well.. cold-bowl.

However, as I've lamented around here before, one cannot buy buttermilk in Swedish stores, and buttermilk is the cornerstone of koldskål as I've always known it. For other purposes I've tried substituting various kinds of thickened milk (fil as they are known in Sweden) for buttermilk, and I figured it might work for koldskål as well.

Ingredients:
- juice of 1/2 lemon (2 tbsp)
- 50 g (4 tbsp) granulated sugar
- vanilla sugar
- 1 L (1 quart) of fil

The sugar, vanilla sugar and lemon juice was whisked together and the fil was poured in with continued whisking.

Served chilled with either rusk or roasted oats.

Saturday, 19 February 2011

Eggplant Pasta Salad

Another quick delicious pasta dish.

Ingredients:
- 2 eggplants
- balsamic vinegar
- 300 g (2/3 lb) pasta
- salt
- 70 g (2.5 oz) rocket
- 2-3 tbsp sun-dried tomato pesto

The eggplants were cut into square rods (1/2 inch to the side, half the length of the eggplant), placed on a foil lined baking sheet, drizzled with balsamic vinegar and baked in the oven at 250 C ( F) for 10-15 minutes.

The pasta was boiled in lightly salted water.

Boiled pasta, baked eggplant, rocket and sun-dried tomato pesto was tossed in a bowl and served immediately.

Thursday, 28 October 2010

Sabanekh bel Hummus

I was wondering if it might be an idea make something with spinach and chickpeas - as it turns out it is a good idea, just not a new one. According to Claudia Roden variations on this theme are common through-out the middle east. I decided to base my first attempt off of her recipe (which is supposedly an Egyptian version) but with the addition of onions and chillies.

Ingredients:
- oil
- 2 cloves garlic, crushed
- generous amount of ground coriander
- salt
- 2 yellow onions, chopped
- 900 g (2 lbs) frozen spinach (whole-leaf, not chopped)
- 2 jalapeño peppers, chopped
- 3 cans chickpeas, 400 g (14 oz) each
- juice of 1/2 lemon

The oil was heated in a large pot, then added crushed garlic, ground coriander and salt - after stirring the spices in the hot oil for about half a minute the chopped onions were added. When the onions were soft, the spinach was added together with chopped jalapeños (seeds included). The pot was covered and left on medium heat until the spinach was thawed. The chickpeas (drained and rinsed) were added and the dish was heated through. Sprinkled with lemon juice just before serving.

I was quite happy with the result - which I served on this occasion with a lamb & potato kheema, brown rice, and an apple-walnut chutney, which I'm going to have to see if I can learn how to make myself..

Saturday, 4 September 2010

Cucumber Chilli Salad

The inspiration for this came partly from a traditional simple cucumber salad - and partly from the likes of green papaya salad.

Ingredients:
- 2 cucumbers, very thinly sliced
- 4 tomatoes, thinly sliced
- 4 red chillies, de-seeded, thinly sliced
- large bunch scallions, sliced
- large bunch parsley, chopped
dressing:
- juice of 1 lime
- approx. same volume of sesame oil
- 1 tsp honey
- salt and black pepper

The cucumbers were sliced and left in a sieve to allow excess juice to drip off while slicing the other ingredients. After mixing the dressing all the ingredients were tossed in a large bowl. The chillies and lime add a nice spicy and fresher touch to this cucumber salad.

Wednesday, 28 April 2010

Potato-Spinach Curry

Around New Year I went to London - for the first time ever (as being in Heathrow for a few hours doesn't really count). On one rainy day we went to a busy Indian restaurant and had a lunch special which included three different dishes. This is an attempt to emulate one of those dishes - and the following makes for rather a lot of it.

Ingredients:
- 2.7 kg (6 lbs) small potatoes
- 5 onions, chopped
- 3 cloves garlic, crushed
- 1 orange adjoema chili[1], finely diced
- salt
- 2 tsp ground coriander
- 2 tsp ground cumin
- 2 tsp ground allspice
- 3 tbsp mustard powder
- 500 g (1.1 lb) frozen chopped spinach
- 1.5 dL (2/3 cup) cream

The rinsed potatoes were boiled in lightly salted water.

Meanwhile, the chopped onions were sautéed in oil in a large pan. After a few minuted the onions were softened and all the spices were added, followed by the spinach. The pan was covered while the spinach thawed. At last the cream was stirred in and left on the heat for a minute or two before removing.

The boiled potatoes were mixed with the onion-spinach mixture in a large bowl (or in this case in two large bowls) and served immediately. Goes nicely with naan - but the later will have to wait for some other time.

Update: For the bread, see here.

[1] I happened to have one of these Surinamese chilies - in case you can't find one, a habanero would most likely work as a good substitute.

Wednesday, 14 April 2010

Bean-Onion Salad

This is a quick attempt to copy a very nice bean-and-onion salad I tried at a vegetarian buffet not that long ago.

Ingredients:
- 4 cans of beans (mixed brown, white and red)
- 1 large red onion
- 1 large yellow onion
- a large bunch flat-leaf parsley
- 2 tbsp olive oil
- 2 tbsp vinegar
- salt & pepper

The canned beans were rinsed with cold water and left to drip off a bit.

The onions were peeled and quartered along the axis, each quarter of an onion was further quartered to give onion wedges.

The parsley was chopped coarsely.

The oil, vinegar, salt & pepper was mixed in a large bowl and everything else was stirred in.

I like the raw onions in this salad - but they become overpowering if not balanced by a reasonable amount of beans. On this occasion I had this salad as a side to some baked potatoes and a piece of baked fish.

Wednesday, 31 March 2010

Cauliflower in Vinaigrette

After seeing this recipe in a newspaper I wanted to try it - it was suggested as a side for roasts, but I felt like something fast, so I just had it as a main with some creamy polenta on the side.

Ingredients:
- 2 heads cauliflower
- 2 red onions, finely chopped
- 6 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp mustard
- salt & pepper
- 2 tbsp capers
- large bunch fresh parsley, chopped
creamy polenta:
- 5 dL (2 cups) vegetable broth
- 1.25 dL (1/2 cup) cream
- 2 dL (4/5 cup) polenta
- pepper
- grated pecorino cheese

The cauliflowers were rinsed and cut into florets, which were boiled in lightly salted water for 5 minutes.

While boiling the cauliflower florets, the vinaigrette was mixed by stirring together oil, vinegar, mustard, salt and pepper.

The boiled cauliflower was mixed with the chopped onions, the capers, the chopped parsely and the vinaigrette in a large bowl.

The cooking time of polenta varies quite a bit, but the general guideline is to boil with stirring until a suitable thickness has been attained. To make creamy polenta, the vegetable broth and the cream was brought to a boil, the heat reduced and the polenta was stirred in. It turned out that the polenta I used was of a fairly quick-cooking type, so after a few minutes I had a polenta the texture of a thick porridge. The pot was removed from the heat, and pepper and freshly grated pecorino cheese was stirred into it.

Served immediately. Upon tasting, the first thing we noticed was that somewhat reminiscent
of this potato salad - which in hindsight isn't surprising.

Tuesday, 16 March 2010

Linguine with Feta and Pickled Beets

My muse introduced me to this idea in the purest form: simply pasta, feta cheese and pickled beets. Here it's given a little extra..

Ingredients:
- 200 g (7 oz) wholegrain linguine
- 100 g (3.5 oz) feta cheese
- 100 g (3.5 oz) pickled beets
- rocket (= arugula)
- 1/2 red onion
- 4-5 tbsp beet pickling juice
- 1 tbsp olive oil
- salt
- pepper
- dried rosemary

The linguine was boiled in lightly salted water.

While boiling the linguine, the rest was prepared: the rocket was rinsed and left to drip off. Feta cheese, pickled beet and the onion were all chopped semi-finely.

When the linguine was cooked, the water was discarded and everything was stirred together in a large bowl - served immediately.

Wednesday, 10 March 2010

Chickpea and Red Pepper Soup

Chickpeas and red peppers are some of my very favourite ingredients, so when I stumbled upon this soup, I knew I had to try it.

Ingredients:
- oil
- 5 large red peppers, de-seeded, coarsely chopped
- 3 onions, coarsely chopped
- 3 cloves garlic, crushed
- 2 red chillies, de-seeded, finely chopped
- 2 tsp ground coriander seed
- 2 tsp ground cumin
- 3 cans chickpeas, each 240 g (8 oz) drained
- 2 L (1/2 gallon) vegetable broth
to serve:
- fresh mint
- lime juice


In a large pot, using a little oil, the onions were sautéed till just soft before adding the bell peppers. After an additional 10 minutes the garlic, spices, chickpeas and vegetable broth were added. The pot was brought to a boil before reducing the heat and letting the soup simmer for 40 minutes. The soup was partially liquefied with an immersion blender and seasoned to taste with salt and black pepper.

Served immediately with a little freshly squeezed lime juice and a few leaves of fresh mint.

Wednesday, 3 March 2010

Onion Pizza

For testing my first batch of my frozen pizza dough, I let myself be heavily inspired by this recipe.

The night before I wanted to make the pizza I took out one of the doughs I had put in the freezer.

Ingredients:
- 1 portion frozen pizza dough
- durum flour for rolling
- olive oil
- mustard
- 2 white onions, sliced
- balsamic vinegar
after baking:
- salt
- pepper
- parmigiano-reggiano cheese, grated
- rocket salad

The dough rolled out nicely, no differences to the freshly made variety. The rolled out dough was brushed with a little olive oil and mustard.

The onion rings were caramelised in a large pan and added some balsamic vinegar towards the end. The caramelised onion rings were spread on the pizza dough and it was baked at 225 C (450 F) for 13 minutes - when out out the oven, sprinkled with salt, pepper, freshly grated parmigiano-reggiano and served with rocket.

Delicious. Now I have three more easy pizzas waiting for me in the freezer.

Wednesday, 23 December 2009

Jackfruit

I recently went to Brazil and one of the cities I visited was the city of Ribeirão Preto, in what was once the heartland of Brazilian coffee production. Now, according to locals, the only coffee trees that remain in Riberão Preto are those separating the two directions of traffic down the middle of Avenida do Café. On the grounds of what used to be one of the very largest coffee plantations in Brazil, but which now belongs to the Ribeirão Preto campus of USP (Universidade de São Paulo), one finds the Plínio Travassos dos Santos municipal museum and it's direct neighbour, the Coronel Fransisco Schmidt coffee museum.

Shortly after entering the municipal museum a lady working there inquired as to my origin, and my attempts to explain Sweden were initially stumped by my lack of proficiency in Portuguese (as far as I could understand the only language she spoke). Then when I found the museum's collection of coins which contained a few Swedish coins, I was able to tell her Suécia. After trying to explain to me some details of a painting of the coffee plantation that used to be there she gave up on me for a while, only to come to me later to make sure that I also visited the neighbouring coffee museum.

Guiding me through the garden towards the coffee museum, she suddenly pointed to some rather large fruits sitting several meters up a tree in the garden and exclaimed "Jaca". Judging alone by size of the fruits I guessed that these might be jackfruits - which is correct according to wikipedia. Not thinking much more of it I entered and quickly toured the coffee museum. The quickness of my tour was due mainly to (a) the relatively modest size of the coffee museum (b) my poor ability to read Portuguese (even if better than my ability to speak it) - more so than the fact that I don't actually drink coffee. Upon exiting the coffee museum, I found my new friend approaching with a plate of palish yellow pieces of fruit flesh.. yes, it was time for me to taste the jackfruit.

My new friend proceeded to show me how each seed sits in a coat of fruit flesh, which can be torn from the fruit and eaten. It was quite sweet and personally I rather liked it.

Monday, 30 November 2009

Potato Pizza 2

We read about a variation on this concept .. and realised it was sufficiently different to merit a post on its own. I think the two are equally good - just different.

Ingredients:
- 2 portions pizza dough
- olive oil
- 4 yellow onions, finely diced
- 2 cloves garlic, crushed
- fresh thyme
- salt & pepper
- 8-10 potatoes, thinly sliced
after baking:
- parmigiano reggiano, freshly grated
for serving:
- fresh arugula (rocket)

The finely diced onions were caramelized in a little olive oil together with crushed garlic, fresh thyme, salt and pepper - then set aside.

Each portion of the pizza dough was rolled aided by durum flour.

Each pizza was topped with a layer of caramelized onions, then potato slices and sprinkled with oil, salt and pepper.

The pizzas were baked in the oven at 225 C (450 F) for 20 minutes.

After baking the pizzas were sprinkled with more fresh thyme and freshly grated parmigiano reggiano - and served with a little fresh arugula.

Sunday, 15 November 2009

Grilled Zucchini & Eggplant Pizza

Although I was quite happy with the recipe for pizza dough I picked up recently, one tiny detail did bother me: That the dough has to stand and rise for an hour makes for some rather late dinners if I make the dough when I come home from work.

So, I started thinking: what happens if I make the dough the evening before? Will it work? Or does yeast dough 'un-rise' if left for too long?

Well, only one way to find out.

The dough was mixed and kneaded just like in the other recipe, but after coating the ball of dough in a little olive oil and placing it in a bowl under film it was left standing overnight. The next morning the dough was parted in two equal portions, each wrapped in film and stored in the fridge until after work. The doughs were rolled with a little durum flour as usual - and the result was just as great as always. So, now the question is: for how long can I store pizza dough in the fridge?

Anyway - this batch was topped with:
- tomato sauce
- mozzarella, sliced
- black olives, sliced
- 1 eggplant, sliced and broiled
- 1 zucchini, sliced and broiled
after baking sprinkled:
- salt
- pepper
- dried oregano
- fresh rocket salad
served with:
a glass of Chilean Errariuz Pinot Noir - a very smooth red wine