Wednesday 14 April 2010

Bean-Onion Salad

This is a quick attempt to copy a very nice bean-and-onion salad I tried at a vegetarian buffet not that long ago.

Ingredients:
- 4 cans of beans (mixed brown, white and red)
- 1 large red onion
- 1 large yellow onion
- a large bunch flat-leaf parsley
- 2 tbsp olive oil
- 2 tbsp vinegar
- salt & pepper

The canned beans were rinsed with cold water and left to drip off a bit.

The onions were peeled and quartered along the axis, each quarter of an onion was further quartered to give onion wedges.

The parsley was chopped coarsely.

The oil, vinegar, salt & pepper was mixed in a large bowl and everything else was stirred in.

I like the raw onions in this salad - but they become overpowering if not balanced by a reasonable amount of beans. On this occasion I had this salad as a side to some baked potatoes and a piece of baked fish.

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